Therapists specialising in ADHD within 10 miles of your current location

I have spent many years listening to and supporting people. I understand how difficult it can be to open up about our thoughts and feelings, especially when we're worried about being judged or having our secrets shared. I'm here to provide a safe, co…

Counselling is a collaborative process – together, we’ll work at your pace to explore what matters most to you. There is no right or wrong way to use your sessions. Counselling can be what you make it. Your goals are unique and individual to you – ea…

Are you feeling stuck, overwhelmed, or weighed down by thoughts or feelings you don’t fully understand? I offer a space where we can gently explore what might be going on beneath the surface, a place to reflect, and begin to make sense of things. I’m…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Whe…

I am a private practice in and around the Southend area. I offer a professional and welcoming practice which is warm,  inclusive and non-judgmental.  I am DBS checked. Fully insured and BACP registered. I work with individuals and groups. Please cont…

In my private practice, I offer a calm, confidential and non-judgemental space where you can take time to focus on yourself and what you need and feel supported and understood. Therapy here is tailored to you, working collaboratively at your pace and…

Life isn’t always how we pictured it and it can be scary to realise that you feel overwhelmed. It might be that you feel you’ve lost touch with who you really are. Maybe you feel alone in how you’re feeling or struggle to get through each day. I beli…

We live in a world where “busy” is worn like a badge of honour, achievement is rewarded, pushing yourself to work to the bone is applauded and resting or putting your own needs first can bring feelings of guilt and shame. For many of us, life has bec…

My name is Elliot Chapman. I am a qualified Psychodynamic Counsellor working with both individuals and couples and am a registered member of the British Association for Counselling and Psychotherapy (BACP). I adhere to the BACP ethical framework, and…