Therapists specialising in ADHD within 10 miles of your current location

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

I’m an experienced psychodynamic psychotherapist working with children, adolescents and adults. Taking the first step toward therapy can feel daunting and challenging, but it’s also an important act of self-discovery and courage. Whether you're facin…

COVERING PENZANCE/REDRUTH AND INBETWEEN Whatever the problem or situation that is causing you concern or distress in your life, I will listen without judgement and encourage honest and transparent communication in a safe and confidential space. I'm L…

Taking the first step in seeking support can be hard. Yet, whilst it’s not always an easy journey it is one many find helpful. Whatever circumstances have brought you here, I will seek to provide a safe space; to listen, support and work collaborativ…

I offer face-to-face psychotherapy specialising in relational and attachment trauma. I have over a decade's clinical experience working in the NHS, The School of Life, charity settings and the Harley Street area. Most recently I have joined The Villa…

Whether you’re experiencing anxiety, low self-esteem, bereavement or loss, divorce or separation, trauma, depression or low mood; there is no right or wrong stuff to bring to counselling. I’m curious, interested and empathic. I work relationally, mea…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress…

Are you are experiencing issues around difficult emotions, such as grief, guilt, shame or loneliness, or upsetting feelings such as anxiety, depression, low self-esteem or other stresses? Are you finding some relationships challenging? I can provide…