Therapists specialising in ADHD within 10 miles of your current location

I am a bilingual Spanish-English psychodynamic psychotherapist.  If you are suffering from relationship difficulties, rootlessness, loneliness or just feeling stuck, I may be able to help. I have experience assisting clients with stress, anxiety, fam…

Do you feel like no-one understands how hard you try, you’re exhausted by holding everything together or constantly having to justify or hide parts of who you are? This may sound familiar if you’re neurodivergent, parenting a neurodivergent child, l…

Whatever brings you here, it can be the start of meaningful change. Therapy isn't only for times of crisis. Our life experiences shape the way we feel, relate and move through the world; we don’t always realise the patterns of behaviour we have devel…

I will provide a safe and supported space for us to think together about the difficulties you are experiencing.  You may be experiencing relationship difficulties, processing trauma or bereavement, grappling with the impact of neurodiversity, trying …

I work using Cognitive Behavioural Therapy (CBT), and at the heart of my approach is creating a space where you feel safe, understood, and not alone with what you’re going through. CBT gives us a structure to make sense of your experiences, how your …

We all struggle from time to time. Whether it’s something that’s going on for you currently or something you’ve potentially always found difficult, I believe we all have the ability to make changes (even if it doesn’t feel like it right now), especia…

I offer a steady, supportive presence to help you make sense of what’s going on for you, without judgement or preconception. All of you is welcome. Talking things through can help create a bit of distance from experiences that may feel frightening, d…

I can help with whatever is making life hard right now. You may be experiencing difficulty in your relationships. You may have noticed that it’s becoming harder to regulate your emotions, or impossible to make decisions about your own life. Talking t…

I offer a warm, supportive and non-judgemental space where you can begin to explore what’s going on for you at your own pace. I understand that starting therapy can feel like a big step, especially if you are used to managing things on your own. My a…

ND Creativity for Wellbeing Group in Manchester City Centre Saturday mornings from 27th June. A small, supportive group for late-diagnosed neurodivergent adults, offering a gentle space to explore identity, personal growth, and future goals through c…