Therapists specialising in ADHD within 10 miles of your current location

Hello, my name is Jenny and I am an experienced counsellor and psychotherapist with over 25 years experience of working within mental health, including the early part of my career within the NHS and private healthcare as a Psychiatric Nurse. I work r…

I understand how heavy life can feel when you’re carrying the impact of painful experiences, anxiety that never seems to switch off, or a constant inner critic that tells you you’re not enough. It can leave you feeling stuck, overwhelmed, or disconne…

If you’re reading this, you’ve already taken a massive first step. For a while now, you’ve probably been carrying a heavy load all by yourself. Maybe you’re exhausted from overthinking, people-pleasing, or constantly second-guessing every decision. O…

My work includes one to one and couples therapy. At present, I can only offer online/ telephone for anyone outside the SE London area. By working together, we can look to identify and explore negative thoughts & feelings that may prompt behaviours th…

Life is challenging for us all at times and it can be hard to understand and resolve these challenges on our own. If you would like someone to talk to, confidentially in a safe environment, I would be pleased to help you explore and resolve your issu…

Therapy is often a very important element of our lives. We come to it because life has shaped us in a way that leaves us feeling stuck, or behaving against our own sense of choice and values. Afterwards, we wonder why we are doing what we're doing - …

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si…

Life is sometimes hard and it can often feel overwhelming trying to navigate our way through the difficult times alone. At times like these we may find ourselves searching beyond friends and family for support, looking for a space where we can be our…

My expertise includes dealing with psychological difficulties which relate to relational and identity issues, anxieties, depression, addictions, self-harming, suicidal thoughts, trauma, OCD and BPD. I am experienced in working with borderline clients…

Sometimes life can be a challenging, bringing changes and difficulties to us all. During those periods we can some times find ourselves feeling ‘out of our depths’ drowning in anxiety and sadness; or we can even feel like we have 'lost control’ of an…