Therapists specialising in ANXIETY within 10 miles of your current location

My name is Sara, and I am an experienced counsellor working in Hove. My original training is Humanistic, which emphasises the human capacity for growth and development. I believe we all have the capacity for change, and that we are all unique individ…

My approach begins with taking time to understand what is troubling you and how it is affecting your life. Together, we can set a hopeful goal for healing, then work gently and practically towards it at a pace that feels right for you. We work to bui…

I specialise in working with neurodivergent children and young people and their parents and wider family through neuro informed and affirming counselling. I have lived experience of being a parent carer to my own neurodivergent children which coupled…

Hello and welcome! My name is Laura, a Person-Centred therapist offering in-person sessions in Staffordshire, and online sessions across the UK. Do you have a strong inner-critic, and high expectations for yourself? Are you a perfectionist, or people…

* I am currently only welcoming new online clients * Hello, I’m Alice, a compassionate and non-judgemental psychodynamic psychotherapist. I help people explore and overcome the difficulties stopping them from enjoying rewarding lives and fulfilling r…

There's a part of you that knows something needs to change - even if you can't quite name what it is.  Outwardly, life may look fine. You're functioning, coping, perhaps even succeeding. But underneath, there's a sense of strain, disconnection, or so…

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

Counselling and psychotherapy are processes enabled through empathy, a form of deep understanding and sharing of the feelings of the other, positive regard, and non-judgemental listening all facilitated through the therapeutic relationship. The first…

Maybe you are feeling overwhelmed? You have tried your hardest to cope but feel like it is all too much? Or maybe you just want someone to talk to before it gets to that point? Together we can find a way through, to arrive at a place of increased psy…