Therapists specialising in ANXIETY within 10 miles of your current location

ADHD Therapy and Coaching ⁇ How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years — ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o…

Hello, and a warm welcome. I offer an anti-oppressive, compassionate, and non-judgemental space where all identities, backgrounds, and experiences are valued. Reaching out for counselling can feel like a big step, and you don’t have to face life’s ch…

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

The relationship between client and therapist is a unique one, and it's of upmost importance to me and my practice that it is this, that provides a strong basis for the therapy to occur. Talking to me rather than a friend or relative can be extremely…

I am a professionally qualified, BACP registered therapist.   This first step and trying to find a counsellor can feel daunting.  You may have questions about what you need to work on and who would be the right person to work with. With that in mind…

Relational therapy Relational counselling enables hard topics to be discussed in a soft and sensitive way, with our conversations setting a standard for what can hopefully be sustained longer term. Relational therapy can be akin to joint therapy, bui…

Do you ever feel frustrated about being misunderstood by others? Do you sometimes feel different, like you don’t quite fit in, no matter how hard you try? Do you wonder if you’ve been treated differently or unfairly in comparison to others, perhaps i…

My experience has taught me that for clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, they can feel embarrassed and often frightened. Sometimes they even feel guilty.  Clients may feel anxious ab…

** Free Initial Conversation Available via phone** Are you facing challenges that feel overwhelming or difficult to navigate alone? I am a qualified Integrative Counsellor with over 25 years of experience, offering tailored therapy to help you regain…

Welcome — I'm Emma, a BACP registered therapist offering online counselling across the UK. You might be feeling overwhelmed, lost in cycles of anxiety or self-doubt, unsure how to move forward, or seeking support with deeper emotional patterns. Thera…