Therapists specialising in ANXIETY within 10 miles of your current location

If you have found your way here, chances are you are looking for support, have questions you would like to explore, feelings you need to have witnessed or challenging thoughts you want to express. I see clients online as well as in person, in both BS…

I’m often described as a warm, empathic, and approachable counsellor who offers a safe, non-judgmental space to explore whatever you are facing. I work primarily as a person-centred therapist, placing the focus on you, your experiences, and your sens…

You Might Recognise Yourself In Some Of The Following: Feeling anxious or restless, even when there’s no clear reasonA sense of emptiness, low mood, or emotional disconnectionFear of rejection, abandonment, or being “too much” in relationshipsDifficu…

I help people to feel better about themselves and empowered to make positive changes to their lives. Being truly heard (perhaps for the first time) by someone who will never judge, dictate to, or betray you, can be a profoundly healing experience. Wi…

My name is Caroline, and I am a humanistic and integrative counsellor. I work with individual adults and couples, and I run therapeutic writing groups and offer counselling by email.  There is much more information on my website: https://writingandt…

I’m a warm and perceptive therapist, trained in the person-centred approach. I believe counselling can be effective and empowering, offering a useful place in which to address specific issues, come to terms with difficult experiences, and understand …

Feeling overwhelmed, stuck, or unsure how to move forward? I believe therapy should feel like a safe and open conversation where you can explore your thoughts, emotions, and experiences without judgment. Together, we make sense of what feels overwhel…

Our relationships are fundamental to our lives, whether that’s with our family, friends or colleagues. They can bring us comfort and also anguish. I believe in three things: • That our relationships can be key to a leading a fulfilling life. • That …

CBT Therapist for PMDD, Emotional Regulation, and Eating Patterns. Many of the people I work with feel stuck in patterns they understand intellectually but still struggle to change. I work with women who feel caught between high self-expectations and…

I actively listen with acceptance, patience and attentiveness as you consider your thoughts, feelings and circumstances. Together we can explore what you want, in the way which enables you to make empowered decisions towards enhancing your sense of w…