Therapists specialising in ANXIETY within 10 miles of your current location

I offer a space where you can talk openly, feel listened to, and not have to worry about being judged. We work together to explore whatever is going on for you, whether that’s stress, low mood, anxiety, relationship struggles or just a general sense …

I am an integrative psychotherapist, which means I draw on different therapeutic approaches depending on your individual needs and what emerges through our work together. My approach explores how past experiences and relationships may shape the prese…

Are you fed up with feeling like something in your life isn’t working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you…

Welcome — my name is Kateland. Reaching out for support can feel like a big step, and I want you to know that you are genuinely welcome here. I am a qualified counsellor and breathwork coach, registered with the BACP, offering a warm, safe, and non-j…

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online or in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Lancing. I offe…

I work with individual adults and couples. I believe that, with the right support, individuals have the capacity to explore themselves deeply and move towards change that is authentic and sustainable. I value therapy as a relational and collaborative…

I offer a non judgmental space for you to explore your emotions and personal challenges. Whether you're seeking support for anxiety, stress, bereavement or relationship issues, I provide a caring and flexible service to guide you through your journey…

  What if the anxiety, self-doubt, or emotional turmoil you feel are actually trying to help you? When we stop trying to get rid of or distract from our emotions, something changes. I offer walk and talk or online therapy and space to be curious abou…

I work with adults who, underneath their kindness and care, struggle with people-pleasing and never feeling good enough. I'm an Integrative Psychotherapist with over 10 years experience, including 5 in a specialist trauma service. You're welcome here…

Our Mindful Counsellor offers a warm, confident, compassionate, safe space to discuss your concerns and difficulties. I'm an Integrative counsellor and registered with the British Association of Counsellors and Psychotherapists (BACP) and work to del…