Therapists specialising in ANXIETY within 10 miles of your current location

Are you looking for someone that help you make sense of your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I …

I specialise in working in a neurodivergence-affirming, trauma-informed and relational way, creating a space where clients can feel understood, accepted and supported to make meaningful and sustainable changes. Many of my clients are experiencing anx…

CBT for OCD, Intrusive Thoughts and Anxiety I specialise in CBT-based therapy for OCD, intrusive thoughts, anxiety, and anxiety disorders. I work in a structured and collaborative way, helping clients learn how anxiety and OCD operate and, importantl…

Starting therapy can feel difficult, especially if you are unsure where to begin or how to put your feelings into words. I offer a warm, respectful space where you can explore what is happening in your life, feel heard and begin to make sense of your…

My approach: Simply put, the psychodynamic approach is about in-depth work that helps clients make sense of their unconscious thoughts and feelings, and understand how these might be sabotaging or impacting on their current lives. Past experiences th…

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…

I work with people experiencing ADHD, anxiety, autism, self‑esteem difficulties, stress, low mood, or periods of feeling stuck. My approach is person‑centred, which means you are at the heart of our sessions. I offer empathy, warmth, and a safe, non‑…

Feeling overwhelmed, scattered, or stuck? You might be living with ADHD, anxiety, or depression - or feeling the impact of loss, burnout, or life not turning out how you expected. These experiences can show up as racing thoughts, emotional overwhelm,…

I'm an Accredited BACP Counsellor, Accredited Europe EMDR Therapist and Certified Couples/Marriage Therapist. Individual Therapy My approach is integrative, so I adapt therapy to you rather than expecting you to fit one particular method. I work warm…

I’m an experienced psychotherapeutic counsellor focused on supporting people to reduce anxiety and depression, improve relationships, self-confidence and self-esteem. I’ve also worked substantially with bereavement, life transitions and career issues…