Therapists specialising in ANXIETY within 10 miles of your current location

I offer a confidential and non-judgemental environment where you can safely explore your experiences at your own pace while supporting your emotional wellbeing. I work from a private room in Hastings Town Centre, providing a comfortable space for ses…

Face-To-Face, Online, Telephone Based in Formby, I offer 1:2:1 person-centred/solution focused counselling and I am based in the centre of Formby (near Ormskirk, Southport and Crosby) am accredited with BACP and registered with BUPA. I qualified in 2…

Do you feel like your mind never switches off? Maybe you’re stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult …

I work in a online or over the phone in person-centred way, which means ​I do not see emotional distress as a medical issue, though you may be considering working with me to complement prescribed treatment. I believe our personal response to trauma i…

My approach includes  EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing or traumatic experiences. When memories are not fully processed, they can continue to affec…

BACP accredited CBT & EMDR therapist, offering therapy for anxiety, trauma (inc PTSD, Sexual abuse, relational and complex trauma), relationship therapy. I work with Adults (18+), couples experiencing relationship difficulties, family members and org…

Feeling overwhelmed, scattered, or stuck? You might be living with ADHD, anxiety, or depression - or feeling the impact of loss, burnout, or life not turning out how you expected. These experiences can show up as racing thoughts, emotional overwhelm,…

My aim is to help you better understand yourself and find more manageable and meaningful ways to live. I love the work I do, and I'm passionate about the benefits of talking therapies that can help individuals to transform their lives. Clients say th…

If you would like help to cope with difficult emotions, I can provide a calm, confidential space for you to feel heard and understood. I specialise in women’s health problems, including fertility issues and miscarriage. I also work with depression, a…

In my practice, I draw on psychodynamic principles, focusing on the unconscious processes that shape our behaviors, thoughts, and relationships. I approach therapy with an understanding that much of our emotional suffering is rooted in early life exp…