Therapists specialising in ANXIETY within 10 miles of your current location

Hey, It can be pretty confusing searching these directories for help can’t it? There can be a lot of jargon and psychobabble about modalities and approaches. I don’t yet know what has brought you to look for help, it must be really hard to reach this…

Hello, and a warm welcome to my profile. I am an experienced therapist based in East London (E14), near Canary Wharf.  Life is precious, and at times, a real challenge. Heartbreak and strained relationships, loss, stress and despair, low confidence a…

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rela…

My work includes one to one and couples therapy. At present, I can only offer online/ telephone for anyone outside the SE London area. By working together, we can look to identify and explore negative thoughts & feelings that may prompt behaviours th…

Life can feel exhausting when it seems like you are constantly holding everything together. You may lie awake replaying events, feel responsible for others, or give so much that your own needs get overlooked. Over time, this can leave you tense, anxi…

You’re seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn’t make them…

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

I am trained and work from an integrative psychotherapeutic perspective. Integration allows an holistic approach where we can explore the relational, psychological, spiritual and somatic elements of life. I aim to provide within the therapeutic space…

Hi, I’m Waqas. I want to be upfront with you: therapy isn’t always easy, and it’s not always comfortable. We might dive into some difficult, personal issues that feel painful or unresolved. This can be unsettling at times, but that’s often where the …

If you are looking at this, I imagine you have reached a point in your life where you feel something needs to change. Maybe you are experiencing difficult emotions, relationship problems or unhelpful behaviour patterns. Perhaps you are feeling anxiou…