Therapists specialising in ANXIETY within 10 miles of your current location

I understand that it can be difficult to know what to look for in a counsellor, and it’s important to find someone who feels right for you. That’s why I encourage you to book a no-obligation 15-minute call with me, so we can chat and see if I might b…

I offer counselling in North London from my private practice in Winchmore Hill, Enfield.  I also work with people online or via telephone.   I specialise in a type of counselling called “psychodynamic counselling”. This type of counselling helps tack…

As a psychotherapist, I integrate several clinical perspectives, primarily Psychodynamic theories and Cognitive Behavioural Therapy (CBT). This approach allows me to work on two complementary levels: on one hand, exploring deep emotional experiences …

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…

We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

Do you feel that something is holding you back in life, that things could be much better but aren’t sure where to begin? I work with people experiencing such feelings and help them to improve their lives. This can lead to benefits such as better slee…

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through. I have lived and worked in various places both in…

With experience supporting people through complex life moments and a background in the corporate world I understand the importance of combining emotional insight with practical tools that genuinely help you move forward. That’s why I’ve trained in bo…

Hello, and thank you for visiting. I am a fully qualified therapist, offering a warm, empathic, and non-judgmental space to safely explore and heal whatever difficulties you may be facing and unhappiness or discomfort you may be experiencing. I am or…

Feeling vulnerable and overwhelmed by life’s events can happen to any of us and usually occurs at the most inappropriate time. Do you feel unable to make sense of how you feel? Do you have difficulties in relationships? Have you noticed the same patt…