Therapists specialising in ANXIETY within 10 miles of your current location

Does it feel as though you are stumbling through your day-to-day, or finding it difficult to say no even when you know you should? You might feel stuck, regardless of what you try, or perhaps you feel a sense of isolation in these challenges. While i…

If you're looking for a truly transformative therapy-one that brings real change and a deeper understanding of yourself - you may be drawn to Internal Family Systems (IFS) IFS sessions are collaborative and client-led. Rather than focusing on fixing …

I am a fully qualified, BACP-registered psychotherapist offering an integrative approach to therapy. I draw on a range of therapeutic models, including Person-Centred, Cognitive Behavioural (CBT), Psychodynamic, Systemic, and Attachment-based approac…

Prior to my career in counselling, I worked with young people as a teacher. I enjoyed seeing them achieve both their academic and personal potential. I still thrive on seeing people grow, it is now focussed on their emotional and mental well-being. I…

Are you experiencing loss? A bereavement or relationship breakdown perhaps? Of self-esteem, enjoyment in life due to depression or confidence due to anxiety? I help people to process loss and regain their sense of self and purpose. I can help you to …

Are you experiencing loss? A bereavement or relationship breakdown perhaps? Of self-esteem, enjoyment in life due to depression or confidence due to anxiety? I help people to process loss and regain their sense of self and purpose. I can help you to …

Hello, thank you for visiting my page. You can be here for several reasons; maybe you are dealing with something, feel stuck in life and have no idea why and what to do next, or are just curious. I am happy you are here because it means you have deci…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

Are you facing a challenging period in your life right now? You may be experiencing anxiety, depression, trauma, challenges in relationships, or family issues. Let me share the load and help you unpack what’s going on. Together we can work out how yo…

Welcome. If you’re here, you’re ready to face your anxiety and other challenges with both determination and guidance. I offer you a gentle hand with strong support. I’m James Finnegan, an anxiety specialist dedicated to guiding you through the comple…