Therapists specialising in ANXIETY within 10 miles of your current location

My therapeutic approach is to start by building a safe, trusting and accepting relationship with you. I offer a warm and non-judgmental space allowing you to share whatever is troubling you. I believe everyone has the ability and potential to be in h…

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and…

Hi, I'm Paula. I'm a qualified counsellor and a registered BACP member. I work with individual adults, and couples, who are experiencing a range of issues such as anxiety, trauma, relationship issues, major life events, bereavement, low self-esteem, …

Hello, I work with clients to help them explore thoughts and feelings impacting on lives and their emotional well-being. I help clients resolve issues by unpacking the feelings and behaviours perpetuating their problems. I help clients identify roo…

Hi, I'm Cat, I understand that sometimes seeking support can feel daunting, but reaching out is a strong and meaningful place to begin. As a qualified person-centred counsellor, I offer a calm, confidential and supportive space for adults to explore …

ONLINE  I have trained as an EMDR therapist (Eye Movement Desensitisation & Reprocessing) and am a member of EMDR Association UK. EMDR is not a traditional talk therapy; it is an 8-phase structured therapeutic technique used to help process specific …

Therapy is as an opportunity to pause, reflect and make sense of what you’re going through — you don’t have to navigate difficult experiences alone. I offer a warm, safe, confidential and non-judgemental space where you can come as you are. Together,…

You're struggling with perfectionism, impostor syndrome, or burnout.  Perhaps you feel that no matter how much you achieve, it’s just not good enough - and you are worn out from holding it all together.  You’re the kind of person who gets things done…

In person and Online counselling are available.  I work with individual adult clients providing a professional, safe and confidential environment for medium to long term counselling.  The relationship that we build together is very important and you …

I am a BACP Registered counsellor based in Kirkcaldy, offering Zoom and telehone counselling. I can provide short term and long term work specialising in working with Eating Disorders. I am also Autism/ ADHD informed and can provide a flexible approa…