Therapists specialising in ANXIETY within 10 miles of your current location

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy…

I am a Humanistic Integratively trained counsellor. I work in a non-judgemental way, using multiple models of therapy, including CBT and Trauma Focussed CBT, to find the best type of therapy to suit your needs.  I have extensive experience of working…

When life feels stormy, clarity and understanding are the first steps towards change. Counselling can help you to make sense of things, and support a way forward. Whatever is going on for you, know that you don't have to go through it alone. Having a…

Dedicated to helping individuals navigate life's complexities, I offer a compassionate, collaborative, and non-judgmental space. A nurturing environment, where you can foster a better relationship with yourself and others; explore, heal and grow. Wit…

Do you use food to cope with stress, emotions, or life’s challenges? You’re not alone — I help people uncover what’s driving these patterns and find ways to feel more in control and at home in themselves. I’m Claire Banks, a BACP-registered counsello…

Do you use food to cope with stress, emotions, or life’s challenges? You’re not alone — I help people uncover what’s driving these patterns and find ways to feel more in control and at home in themselves. I’m Claire Banks, a BACP-registered counsello…

Individual Therapy I am an integrative psychotherapist with over 20 years experience of working with a wide range of issues including: anxiety, depression, low self-esteem, relationship issues, postnatal depression, parenting, bereavement, anger mana…

My experience - both personal & professional - means I offer you real understanding and knowledge. Counselling changes lives. I have seen it happen in my work and have experienced it myself. All you need to do to make a start is get in touch. I will …

Hi, I’m Louise, a compassionate and dedicated counsellor who can help you through life’s challenges and transitions. My approach is grounded in empathy, respect and collaboration. I create a safe and non-judgemental space where you can explore your e…

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…