Therapists specialising in BEREAVEMENT within 10 miles of your current location

You might not have the words for what’s going on and that’s ok. Maybe you just know you’re tired of managing everything on your own. Therapy can be a place to talk things through, understand yourself better, and feel less alone in it all. I’m Tricia,…

I am a psychodynamic psychotherapist with a background in both behavioral therapy and neuropsychoanalysis. My initial training in occupational and business psychology informs the way I work, providing me with a deep understanding of human behavior an…

The John Lennon lyrics 'Life is what happens to you while you're busy making other plans' may feel very true to you right now. You don't have time to stop and reflect, yet the warnings keep coming ; losing your temper, constantly in your head, though…

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

There can be times in life when you feel overwhelmed, stuck, or disconnected. You may be navigating loss, change, challenging life experiences or transitions. A time when you are seeking space to pause, reflect and develop a deeper understanding of y…

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

  I offer Core Process Psychotherapy, which is a type of psychotherapy that combines some Western psychotherapeutic theories with mindfulness and Buddhist thought. It is a contemplative psychotherapy which emphasises compassion and kindness towards o…

I am a counsellor and clinical supervisor.  For a number of years I have worked with trauma and sexual and domestic abuse with both young people and adults.  The impact of trauma often goes unacknowledged and is misunderstood by others. Trauma can ha…

You might look like you’re coping on the outside, yet inside feel anxious, overwhelmed, or no longer quite yourself. I work with adults experiencing anxiety, stress, and low self-esteem, particularly during times of change such as relationship shifts…

I am offering a safe space just for you. These times in life can be rare, just time to focus on yourself, to talk and explore the impact the past or the present situation is having on you. a time of reflection to understand yourself, to manage and ex…