Therapists specialising in BEREAVEMENT within 10 miles of your current location

Googling how to cope with work related stress? Its time to talk Does your internet search history look something like this? What should I do if work is getting on top of me? Am I burned out from too much work? Why do I feel so stuck? My mind won't st…

I believe we can all benefit from having a space to be ourselves, where we don’t have to pretend. A space where we are truly seen and heard with empathy and without judgement. I offer a healthy balance of empathy and challenge and a warm, friendly, j…

Integrative Psychotherapy EMDR

I am a Humanistic Integrative Therapist and qualified 12 years ago.  This means I have studied a broad range of theories and can offer differing approaches, according to what might best help the client.   I am also a single mum with an adult son diag…

Does life feel heavy right now?  Are you feeling unhappy, fearful or stuck?  You don't have to carry this on your own.  I'm here to help you talk it through, to explore what's happening and make sense of things.   Over the past 20 years I have suppor…

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & burnout. To the o…

If you are reading this well done for taking the first step.   You may want to learn more about me and more about yourself. Perhaps at this moment there are some areas of your life that aren’t manageable on your own.   In deciding to reach out its m…

How I Work I offer counselling both online and face to face, giving you the flexibility to choose what feels most comfortable and accessible for you. I work mornings and afternoons, providing regular session times that can fit around work, study, or …

Life is complex and we could all do with some extra support. The importance of being properly heard, seen and listened to without being judged is what I am trying to provide to a client as a therapist. I aim to offer a space for you where you can t…

My work combines both evidence based EMDR (Eye Movement Desensitisation Reprogramming) and IFS (Internal Family Systems). Together these two methods work gently and effectively with almost all common difficulties that clients bring.  I also offer Coa…