Therapists specialising in BURNOUT within 10 miles of your current location

About My Practice I offer psychotherapy to individuals in a safe, confidential, and non-judgemental environment, where you can feel heard, respected, and supported. My approach is rooted in empathy, honesty, and a focus on the present moment. I belie…

Up to one in 5 of us is neurodivergent (such as ADHD, autistic, or AuDHD) and many of us self-identify or are diagnosed formally in adulthood. This means we may not have had the chance to fully understand ourselves and what we need during our earlier…

THERAPIST & COACH Grounded, compassionate therapy for trauma, emotional overwhelm and difficult life experiences. Some of the people I work with come to therapy carrying experiences they have managed alone for a long time. This may relate to trauma, …

I am a person centred therapist which means I believe that with the right support and therapeutic environment you can make the changes you need and find the answers you need that are right for you.  What is fundamental for you, is that you find someo…

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious,…

Are you feeling anxious? Depressed? Low self-esteem? I offer a supportive and confidential space free of judgement where shame, embarrassment, sadness and anger are always welcome. I offer therapeutic counselling using talking and creative therapy so…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

Online EMDR Therapist, Accredited Integrative Psychotherapist, CCAPT Anxiety Therapist  and Clinical Supervisor. If you're thinking about therapy, possibly for the first time, the next hurdle is finding the right person for you and this can feel like…

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel “burnt out”? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being…