Therapists specialising in BURNOUT within 10 miles of your current location

If you’re reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I’m really glad you’re here. I offer a relaxed, down-to-earth sp…

Hi, I’m Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they've been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR…

I am a counsellor who supports adults navigating neurodivergence, including ADHD, autism, and sensory or emotional overwhelm. Many of my clients come to therapy feeling stuck, exhausted, or quietly struggling with a sense of being “too much” and not …

Hi, I’m Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they’ve been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR…

Anxiety can quietly begin to take over so much of your life. The constant overthinking, the sense of always being on edge and the feeling of never being able to properly switch off can make even ordinary days feel harder than they need to be. Many of…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might find yourself caught in cycles …

I work using Cognitive Behavioural Therapy (CBT), and at the heart of my approach is creating a space where you feel safe, understood, and not alone with what you’re going through. CBT gives us a structure to make sense of your experiences, how your …

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rela…