Therapists specialising in BURNOUT within 10 miles of your current location

My approach is integrative and holistic, tailored to meet your unique needs and goals. I work from a trauma-informed perspective, drawing on psychodynamic and humanistic techniques where I implement some grounding and stabilising techniques to suppor…

I am a BACP-accredited counsellor with experience working with adults and young people (age 12-18) across EAP, NHS-contracted, school-based and private practice settings. I offer online counselling across the UK via Microsoft Teams and telephone. I u…

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…

Something has to change—you know that. Perhaps anxiety is keeping you on edge, depression has drained the colour from life, or stress and burnout have left you feeling unlike yourself. You may be struggling in a relationship, facing a difficult chang…

I have 22 years of experience as a therapist in private practice and corporate settings, working extensively with individuals and couples, and hold an MSc in Psychology and Psychotherapy. I work in a proactive way to encourage change where needed and…

Are you grieving a person, a pet, a relationship, or a version of your life that's changed? Or finding that anxiety, low self-worth, burnout, or a difficult past are making everyday life feel harder than it should? You may have spent years coping, su…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Congratulations on taking the brave, first step in your healing journey. Whatever has brought you here, whether you're feeling overwhelmed, anxious, exhausted…

⭐ Online counselling for anxiety, burnout and low self‑esteem across the UK. You may appear capable and composed on the outside, yet feel overwhelmed, anxious or unsure how to move forward. Many people come to therapy because they’ve been carrying mo…

I care deeply about creating a space that feels safe, respectful and genuinely human. Over time, therapy can become a relationship that allows for real shifts - quiet ones and powerful ones. I feel fortunate every day to be part of that process, and …