Therapists specialising in BURNOUT within 10 miles of your current location

I'm not a blank-slate therapist - I show up as my genuine, authentic self so that you can feel safe to do the same. I'll challenge you thoughtfully, ask questions, and bring curiosity into our sessions so we can really deep dive and get to the root o…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

I am here to help you navigate your life’s difficult chapters, better your relationships, gain confidence, and find more fulfilment in life. My approach is warm and down to earth. I strive to create an environment where you can breathe a sigh of reli…

Real change begins with feeling safe and that’s where we start. Many of the people I work with describe feeling “numb,” “on autopilot,” or “like I’m watching life happen.” Others seem capable on the outside but feel anxious or lost inside. Our sessio…

Do you have anxiety, self-doubt, and a tendency to be self-critical? Maybe you have high standards, are a perfectionist, and ambitious, but feel stuck in the past or repeat unhelpful patterns? At times, you feel lost and confused about how to change …

Starting therapy is a big step. If you're here, you've likely been carrying a lot on your own for a while. Perhaps you're tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels a bit… much. My role is to walk…

Hello. Perhaps you're feeling anxious, low or angry? Maybe there are things from your past which are impacting you that you need to talk about? It may be difficult to talk about these things with those closest to you, whereas therapy can be a place a…

I work with clients from my farm near Chesterfield or remotely (Zoom or telephone). At the farm, I have a private therapy room and access to private outdoor spaces.

I am an accredited member of BACP and have a MA in psychotherapy and counselling. My client groups range from university students and professionals to people transiting into elder-hood as well as across diverse cultures. I use different approaches (C…

Therapy is sought out by people for several reasons and is discovered to have beneficial effects with: Feeling less anxious and less stressed Fostering stronger personal and professional relationships. Improving one's confidence and self-esteem. As a…