Therapists specialising in DEPRESSION within 10 miles of your current location

Welcome. My name is Polly and I am a qualified integrative counsellor working with adults who feel stuck in recurring patterns in relationships, struggle to feel understood, or want to make meaningful changes in how they relate to themselves and othe…

People seek therapy for many different reasons. Some have a clear understanding of why they feel the way they do, while others simply know that something doesn't feel right or that they have become stuck. They may find themselves repeating the same p…

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, ir…

Hello, I’m Jane. I believe that being human means we all experience struggles at different points in our lives. None of us has everything figured out, and reaching out to talk about it can be really beneficial.  I understand how hard it can be to com…

My practice is rooted in Gestalt, which is a person-centred therapy that focuses on personal growth and the present moment. We will pay close attention to what’s happening for you and between us in the session — such as your thoughts, feelings, and s…

Are you feeling lost, not knowing how to move forward with the difficulties you are facing? Perhaps you are at a transition stage in your life, career or relationships and feel you want someone to help you take stock or make your way forwards. If so,…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

I am trained in a number of therapeutic models which allows me to work in an integrative way. Simply put, this means that I use my skills as appropriate with each person, in each session. I never try to get you to fit into a model, I find a model of …

Hi, my name is Claire, I am passionate about helping people with a range of presenting issues such as low mood, anxiety, grief, neurodivergence, trauma bonds, narcissistic relationship recovery and whatever you wish to bring into the space. We work t…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …