Therapists specialising in DEPRESSION within 10 miles of your current location

Hello and welcome. I believe there is no one size fits all in therapy and exploring relationally what is right for you is at the heart of how I work.  My own journey through life’s challenges, and my search to make meaning and find a more groun…

My approach to therapy is rooted in empathy for my clients and a keenness to listen and understand. Clients who enjoy working with me, however, are those who want a therapist who will also intervene to suggest strategies, tools and alternative ways o…

We all face challenges and there are times when things become so overwhelming or difficult that they have an an impact on our relationships, day-to-day functioning and well-being. You may feel you have lost your way, or perhaps you're feeling isolate…

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be…

Sometimes we come to therapy because something has happened; at other times it is harder to explain. Life may look reasonably intact from the outside, yet something doesn't feel right. You may feel stuck, disconnected, overwhelmed, uncertain about a …

NEURODIVERGENT* ALIGNED ART PSYCHOTHERAPY, COUNSELLING AND SUPERVISION WITH JO RAY I am an Integrative Art Psychotherapist, Child Counsellor, and Clinical Supervisor. I work therapeutically with adults, young people and children on an individual basi…

NEURODIVERGENT* ALIGNED ART PSYCHOTHERAPY, COUNSELLING AND SUPERVISION WITH JO RAY I am an Integrative Art Psychotherapist, Child Counsellor, and Clinical Supervisor. I work therapeutically with adults, young people and children on an individual basi…

Sometimes life asks more of us than we feel able to carry. You may have spent weeks, months or even years putting everyone else first, trying to keep going, telling yourself you’ll be okay. But inside, you might be feeling anxious, overwhelmed, exhau…

As an experienced (20 years) therapist, I bring warmth, safety, honesty and provide a space where you can bring what is troubling you and be truly heard, understood and accepted. I listen with care, offer perspective and work alongside you as you mak…

About Me and My Therapy Practice I am a registered BACP counsellor with over 15 years’ experience supporting individuals through some of life’s most difficult challenges. I am co-founder and lead counsellor at Life Change Changes Lives, a Northern Ir…