Therapists specialising in DEPRESSION within 10 miles of your current location

Reaching out for support isn’t easy, especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, and…

  I offer Core Process Psychotherapy, which is a type of psychotherapy that combines some Western psychotherapeutic theories with mindfulness and Buddhist thought. It is a contemplative psychotherapy which emphasises compassion and kindness towards o…

Therapist- Noun "Someone who joins you in the darkness with a light to help you find your way out." Welcome, Firstly well done for taking the initial step in to your counselling journey. I offer confidential and ethical counselling to my clients, all…

I am a bi-lingual counsellor-psychotherapist (Hindi-Urdu and English) offering sessions in person and on-line. I offer a culturally sensitive and trauma informed therapy service which is underpinned by long experience working in the charity sector wi…

Hello, I really understand how confusing it might be to know what might help you right now, particularly if you have never reached out for help before. Even if you have received therapy in the past, sharing your innermost feelings with someone new mi…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

As a person-centred counsellor, my approach is collaborative. I believe people have the ability to work through and find solutions to their own issues when they are truly listened to, without judgment. I do not offer advice or set homework, instead I…

I’m a psychotherapist interested in wellbeing, care and justice. I have over 15 years of experience of  supporting the mental health and wellbeing of individuals, families, and communities. My intention is to co-create therapeutic spaces where people…

Seeking help isn't easy, and it is completely natural to have a lot of questions. Perhaps your search for answers online has taken you far, but applying all that data to yourself hasn’t brought lasting relief or change. I understand that. We can expl…

Having a safe place where you can be heard and understood without fear of judgment, can facilitate the most empowering freedom to grow and find your inner strength.  I'm Sarah, a psychotherapeutic counsellor based in Milton Keynes, offering a safe an…