Therapists specialising in DEPRESSION within 10 miles of your current location

Feeling overwhelmed? Is anxiety on the rise, your heart racing, and your mind consumed by constant negative thoughts? When your usual coping strategies are no longer working, it is time to stop, pause, and breathe. These feelings are your mind and bo…

 With over 20 years of experience as a psychodynamic therapist and clinical supervisor, my clinical work is grounded in the belief that meaningful change begins with understanding the deeper emotional patterns that shape our inner lives. I offer a th…

From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease. I work from the belief that you are the expert in your own …

I offer walk and talk counselling outdoors in the Ashdown Forest in East Sussex. Having counselling outdoors offers a unique alternative to traditional therapy in a room or online. Many people find that the outside space and the beauty of the Ashdown…

Sometimes the life you've built no longer feels like it fits who you are. You may be carrying the weight of caring for others, navigating changes in relationships, work, health, parenthood, living with loss, or simply feeling disconnected from yourse…

I am a qualified holistic and integrative counsellor.  Essentially this means I will accept you as a whole being, including physical, emotional, mental and spiritual aspects. This allows me to treat you as the unique individual you are and work in a …

Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and …

I am a fully-qualified, accredited therapist offering a supportive, non-judgmental yet challenging environment for you to explore current and past challenges. Whether you are looking to communicate more effectively, achieve mental clarity, or make som…

I am a qualified and experienced counsellor, hypnotherapist and supervisor. I have been working with adults in mental health for 20 years, helping them to overcome many different mental health and emotional challenges.  My experience to date has enab…

Since 2020, I have immersed myself in the mental health sector, starting as a listening volunteer with Samaritans, where I learned the art of deep, non judgemental presence. Today, I practise as a high intensity psychotherapeutic counsellor in the NH…