Therapists specialising in GRIEF within 10 miles of your current location

You look like you're holding it together on the outside. But inside something feels off. You're capable, thoughtful, used to being relied on but you feel anxious, empty, overwhelmed and misunderstood. Perhaps you’re questioning your direction, identi…

If you’re here, you might be feeling overwhelmed, burnt out, stuck, or unsure where to begin. Perhaps you’re keeping things going on the outside while struggling underneath, finding it hard to switch off, or feeling lost in a period of change. It’s o…

I am an integrative therapist, which means that I draw on a range of approaches (including evidence-based psychodynamic, existential, humanistic, and CBT modalities) and adapt how I work to meet your particular needs. My way of working is calm and bo…

I specialise in helping people to rebuild when they have been through loss or bereavement. We all experience loss during our lives. It might be: • Death of someone important to you • Ill health • Redundancy • The ending of a relationship • Childless…

I am a BACP Accredited Counsellor of 30 years experience in this field.  I  have very good listening skills .. I will hear you ..I will see you, You are important you really are. We all deserve time and  space to be listened to.   I have had various …

About Me Hello, I'm Elena, a UK-qualified integrative counsellor offering face-to-face counselling in Portsmouth and online counselling across the UK. I specialise in supporting adults navigating late-diagnosed ADHD, trauma, anxiety, and the emotiona…

Hi, my name is Michelle and I am a fully-trained integrative counsellor. I provide a non-judgemental space that gives you an opportunity for exploration. Our sessions are a safe space for you to process and work through difficult thoughts, emotions a…

Each one of us is the product of a unique set of circumstances, traits, and experiences, and this is reflected in how I approach therapy. I combine integrative therapy with coaching tools to tailor the sessions to you. In practice this means that I c…

My approach is non‑judgmental, compassionate, and grounded in creating a safe therapeutic environment where you can be your authentic self.  I provide a space where will not only be heard you will feel that you are heard. You will be respected, and s…

Changing unhelpful old patterns of behaviour and damaging core beliefs may not be immediately obvious. As the saying goes - “you can’t read the label from inside the jar” or you can’t efficiently identify or solve your own problems because you’re jus…