Therapists specialising in MENOPAUSE within 10 miles of your current location

Integrative counsellor offering in-person therapy in Tunbridge Wells, Kent and online nationwide — helping adults navigate family estrangement, identity, difficult relationships, grief and loss, trauma, low self-esteem, and the patterns that keep us …

I use an integrative relational approach to counselling. I have a warm, flexible approach to counselling that focuses on the importance of relationships. I work with both individuals and couples, offering support that is empowering and tailored to yo…

Sometimes we need help to navigate life, it could be a transitory difficulty or something that has been challenging us for a while. Therapy can help us through those challenging times and to make sense of what is going on in our lives, sometimes find…

I offer a warm, supportive, confidential and non-judgmental space where we can explore together whatever is troubling you.  Have you recently been through a major life event such as a bereavement or the end of a relationship? Perhaps you are feeling …

Maybe you’ve reached a point where you’re tired of feeling this way. You might be anxious, overwhelmed, stuck, or simply feel that you’ve lost your sense of yourself.  Perhaps you’re always there for everyone else, but rarely have the space to think …

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

Anxiety, depression, stress, low self-esteem, personal conflict– whatever the reason you are looking for counselling I know taking that first step is daunting. And you’ll only ever be ready to tell your story when you feel you are in the right hands.…

We all experience difficulties and challenges in our lives. Sometimes, problems can feel overwhelming, even unbearable. At times, we may feel that we ourselves are the problem. I offer a non-judgemental, confidential space where, together, we can exp…

Whatever you bring to counselling, my trauma-informed, neurodiversity-affirming approach can help you to navigate what you are journeying through. Perhaps you are experiencing anxiety, stress, trauma, PTSD, executive overload or burnout. Perhaps you…

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns or facing a ma…