Therapists specialising in OCD within 10 miles of your current location

I currently offer sessions in person, on-line (Google Meet or Whatsapp) or by phone At the heart of my work is self-compassion; learning to use this inner resource more, so that we can really begin to see our experiences through a softer lens. As an …

I offer individual counselling, couples counselling and I also work with children from the age of 8 to 18 years (I am qualified to diploma level to work with children). Face to face counselling My practice is in Southbourne (in-between Havant and Chi…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

Hello Whether you have had counselling previously or this is your very first search, looking for a counsellor can be reassuring in that you are making steps towards support. But it can also be daunting - particularly if you have recently been finding…

I am a fully qualified and BACP registered counsellor as well as an experienced coach trained and qualified by Cambridge University. I am therefore able to work a little differently from other counsellors. I also understand from experience how much c…

I work psychodynamically and relationally, with an interest in how earlier relationships and experiences shape the way you feel, relate and navigate the present. My approach is steady, reflective and centred on the therapeutic relationship, which bec…

Searching for the right therapist can feel confusing and overwhelming.  Having been in practice for over twenty years I'm used to guiding someone through the initial steps of therapy, and helping them to explore and address their worries and concerns…

Does life ever feel too heavy to carry on your own? Maybe you’re lying awake at night, replaying every conversation, second-guessing every choice, wishing for a break from your thoughts. Perhaps grief is holding you hostage, making it hard to breathe…

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are. I’m a BACP-qualified integrative counse…

I am a qualified psychodynamic counsellor and psychotherapist registered with the British Psychoanalytic Council (BPC) and the British Association for Counsellors and Psychotherapists (BACP). You may be feeling sad, worried, overwhelmed or stressed. …