Therapists specialising in OCD within 10 miles of your current location

Hi, I’m Elaine — an integrative counsellor working with adults (18+) in Witham, Essex and online. I offer a calm, thoughtful space where you can slow down and talk openly, without judgement. In a world that often feels rushed or demanding, having som…

As an integrative therapist this means I draw from a range of therapeutic models to tailor the work to each individual client. It’s not simply a mix-and-match of techniques, but a thoughtful blending of well-established theories from the world of tal…

Are you feeling overwhelmed by life’s challenges ? You’re not alone. It’s normal to feel exhausted when you’ve been holding so much for so long, especially when it seems like no one truly sees or understands what you’re going through. You might also …

• Are you struggling with what is happening for you at the moment? • Are you confused about your feelings? Maybe not in a good place right now? • Challenges and changes in our lives such as relationship breakdown or bereavements of other kinds, inclu…

What would happen if we gave ourselves time to ‘switch off’, stop and stand still? Our lives can be intricate, often highly complex and sometimes truly overwhelming. In therapy, I invite you to recoup and connect with yourself, to find your strength,…

A very warm welcome, I'm so glad you're here. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or lo…

I work integrativey using psychodynamic theory and person centered theory. This means I explore your past with you to help you look for patterns that may appear in your current presenting experience. This insight can help support understanding of how…

I practice humanistic, integrative counselling which means you are the expert on you and I am here to meet you without judgement. In these confidential sessions we will work together to explore your feelings, goals and what keeps you from moving forw…

My aim as a counsellor is to provide a warm, confidential relationship in which we can work together to explore whatever is most important to you. You might have a very clear idea of what you want to change, or just a vague feeling that something isn…

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w…