Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

You are holding it all together, but are you actually living fully? On paper, you have the life you were supposed to want. You are capable, you’re responsible, and people rely on you. On the outside, everything looks fine. But if you’re honest, do yo…

Life gives us a lot of opportunities to learn to cope with our problems. But it doesn’t give us a lot of opportunities to genuinely try and heal from them. I can’t claim to have the answer to every problem, but I want to take an approach to mental he…

As a Psychotherapeutic Counsellor and Therapist I am experienced in supporting individuals and couples through a wide range of difficulties on a short, medium, and long-term basis. Whether you are struggling with a specific issue from your past or pr…

Reaching out for support can be one of the hardest and bravest steps to take. Finding the right therapist is just as important as deciding to begin therapy. If you have made it this far, welcome; I hope you acknowledge your effort and are proud of it…

My approach is to help clients to transform their relationships, overcome difficulties and process what is unresolved. Your transformation unfolds at your own pace. Therapy with me is a safe and confidential space to explore and understand the areas …

As an experienced integrative psychotherapist, I recognize that every one of us is unique and holds the potential for change and healing. By working intuitively, creatively ,empathically and with sensitivity,  I remain fully engaged whilst providing …

I work to help you reach your goals using a CBT approach following NICE guidelines to deliver treatment plans suited to your needs.  I offer multiple therapy approaches to suit you Cognitive Behavioural (CBT) Schema therapy informedAdapted assessment…

At times life can be overwhelming: loneliness, divorce, grief, parenting or work challenges... Even natural transitions can throw us off.  Coping with difficult feelings alone can be daunting. I provide a safe, confidential space, in which to identif…

My approach is warm, collaborative, and tailored to your individual needs. I combine evidence-based therapeutic techniques with practical coaching tools to help you gain insight, overcome obstacles, and create meaningful change. Together, we will exp…