Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

I work with men and women, specialising in anxiety, depression, stress, trauma, addiction, relationship issues, low self esteem & confidence, and therapy for men — working with adults who want real change, not just to feel heard. We'll look into the …

Are you depressed or anxious? Feeling stuck and unsure how best to move forward? Do you feel you should be able to cope and have a harsh internal critic? In a safe and non-judgemental environment I will listen and help you to explore and reflect on t…

I am a person centred therapist, which means my humanistic approach stems from a belief that every human being is unique and views the world in an individual way.  I will support you in the “here and now” whilst paying attention to your past and the …

My experience of working with clients over the years is that, generally, people come to therapy because something isn't working in their lives. This might be a relationship, how they feel about themselves, or something happening in their wider life t…

Perhaps you find yourself in the midst of a crisis or struggling with a specific issue. You may be feeling dissatisfied with life, or simply looking for a safe space to unburden your thoughts and feelings. I am interested in everything about you that…

We all reach moments in life when things feel off or overwhelming - whether it’s facing a clear challenge, sensing that something isn’t quite right, or longing for more. Whatever brings you here, I offer a warm and supportive space where together we …

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

Hello, I’m Saima, and I work as an integrative counsellor and a member of BACP. My approach is flexible. I use the methods and techniques that feel right for you at the moment, guided by both your needs and my experience. I understand that seeking th…

My therapeutic approach is a blend of person-centred and Internal Family Systems (IFS) therapies. My offering is grounded in compassion and empathy, bringing what is needed to a place of holding for you. In our sessions we can together, explore whate…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…