Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

In my practice, I draw on psychodynamic principles, focusing on the unconscious processes that shape our behaviors, thoughts, and relationships. I approach therapy with an understanding that much of our emotional suffering is rooted in early life exp…

Do you currently feel stuck or confused, anxious or fearful, emotionally numb, frustrated or restrained, under achieving, without clear identity, low in self-confidence or esteem, lacking purpose, grief or regret, depressed or hopeless, anger, lost o…

You may feel that you are struggling alone and that you can’t talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you th…

I am an experienced integrative therapist working within Brighton and Hove. Alongside my private practice I work at a Rape Crisis Centre supporting women and young people who have experienced sexual violence, using a trauma focussed EMDR approach. I …

Hello and welcome. Life can be pretty tough for everyone at times and these are strange times indeed. You've taken the most important first step to finding some help. Hard feelings do eventually pass, but sometimes we get stuck and need help to gain…

What’s troubling you? What’s upsetting you? What’s making you sad, anxious, angry, fearful, lonely or unheard? What’s that something inside you that you can’t fathom out but you suspect is affecting your life? Most of us face these same feelings and …

I work as a person-centred counsellor and navigate towards a humanistic approach. I feel the therapeutic relationship between counsellor and client is vital to our work, in a safe, contained environment.  Therapy is about discovering who you are. By …

I trained in CBT after having worked in publishing and raising my family. Various personal life events, perhaps the most relevant is having been raised by a disabled working parent, which has been the most powerful influence in my life to date. Obs…

I offer a safe, confidential space for client(s) to explore what is causing their distress.  I teach clients the basics of TA theory in order to help them understand themselves and their interactions with others. I use breathing and mindfulness techn…