Therapists specialising in PERSON-CENTRED within 10 miles of your current location

You don't need to have the right words, know exactly what you want to work on or have everything figured out before you come to therapy. We can start wherever you are. Therapy with me is a conversation. I'll give you the space to talk and explore thi…

I am an experienced counsellor and couples therapist, based in St Albans.  I offer one-to-one counselling for both adults and young people (16 years and above), and I am also a Relate-trained therapist offering couples therapy. There are often times …

Over thirty years of working in the NHS and in Independent Practice has given me a wide and varied experience. This has developed my understanding of ways of responding to those who for one reason or another are looking for Counselling. I aim to work…

I offer a welcoming, non-judgemental space where you can explore challenges such as anxiety, depression, relationship issues, and other mental health concerns. My approach is informed by extensive experience and a commitment to inclusivity, with part…

I believe no two people experience life in the same way, so no two therapeutic journeys should be the same. Everyone brings their own story, experiences and hopes for the future, and together we create a way of working that feels right for you. I can…

I am an integrative relational counsellor who takes as a starting point the belief that relationships are at the core of our experiences. This includes past and current relationships with the people in our lives and with ourselves. Working with the r…

I believe in working with your individual needs. Please call me for a free, no obligation chat so I can answer any questions you may have. I specialise in working with anxiety, low self esteem and difficult family relationships. This may look like: F…

Perhaps you’re experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression…

Hello. First of all, I would like to tell you the following: You matter. You are more than just a social role, a diagnosis, a breadwinner or a carer. You are more than a stigma, a disability, a behaviour or what people think about you based on your o…

Perhaps you're reading this because life feels harder than it should right now. Maybe you're lying awake going over things in your head, worrying about the future or replaying conversations. Perhaps you're the person everyone relies on, yet privately…