Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Welcome! I am Sofia, a fully qualified Psychodynamic Counsellor & Psychotherapist (MA) working with adults and children. I am originally from Greece that lived also in Portugal for a while and I now live in the UK. Wherever I have lived, I have alway…

Welcome and thank you for viewing my page 🙂 It is likely a long and potentially challenging journey for you to finally meet with me here on this website. I hope I can be of support to your wellbeing and mental health needs.

Hi, I help stressed professionals to feel more calm and in control of their lives. The idea is for you to gain some practical tools to manage your busy life. This can in turn reduce and manage stress and anxiety.   Perhaps you're feeling overwhelmed,…

I work in an integrative manner, and am trained in a Cognitive Behavioural Therapeutic (CBT) approach. This involves becoming aware of your thoughts, emotions, physical sensations, behaviours and your interpretation of these. Similarly, we will look …

I qualified as a Counsellor in 2001 and have worked within the private, public and voluntary sectors. I trained as an integrative therapist in 2000 at St John's University in York and completed my Masters at the University of Manchester in Counsellin…

You may have been thinking about approaching a counsellor or psychotherapist for some time. It can feel really daunting to approach someone to talk about the problems you are experiencing. Some people put it off because they feel they should be able …

Do you long for a quiet mind that doesn't over-think and over-analyse every conversation you've had or choice you've made? Are you caring and compassionate to everyone except yourself? If you are outwardly functioning but looking for a way to feel le…

My theoretical background lies strongly in philosophy, due to this I have chosen to pursue a career in existential psychotherapy. Prior to starting my education with philosophy, psychotherapy and counselling, I completed a Bachelor of Science in Psyc…

Therapy is a space for you to talk about anything that is bothering you or causing pain that you would like to make more sense of.  Working with me would be completely confidential and I offer a safe, non-judgmental space for you to talk openly. Ther…

Hello, I am a registered counsellor and psychotherapist specialising in Anxiety, Abuse, Trauma and Addiction. I practice both online and in person in Haywards Heath, West Sussex and the heart of the City of London, just a short walk from Bank tube st…