Therapists specialising in PERSON-CENTRED within 10 miles of your current location

My name is Cait and I am a Integrative Counsellor & Therapist. I am also a lecturer and teach as part of a Masters programme in psychotherapy. I understanding that therapy can be daunting and that choosing what type of therapist seems right for you c…

I am a qualified integrative counsellor, specialising in working with grief, loss and low self-esteem. I work with individual adults, adolescents and children. I believe to be truly heard and emotionally met where you are at can be a incredibly power…

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

Is anxiety draining you? I support people in their 20s and 30s who are tired of overthinking and feeling anxious and are ready for some calm and clarity. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. May…

I am a fully qualified BACP registered integrative counsellor and I believe we all have a deep human desire to feel whole and connected to ourselves and others, although this can sometimes feel impossible. Together, we can explore the different “part…

Hello, I'm Michelle, a qualified relational integrative counsellor. In practice, this means I don’t work in a one-size-fits-all way — I draw on different therapeutic approaches, including psychodynamic, person-centred, Gestalt, CBT and mindfulness, s…

My aim with therapy is to help you work out where you want to get to and help you find your ways to get there. Working this way means we can find a path that suits you, in a collaborative way. I always remember that you are the expert on you.  I main…

We will work together to explore what has brought you to therapy, ways to make sense of your experiences, and to find insights and perspectives which can bring about the changes you wish to make. Getting to know you as an individual and understandin…

Life today is often busy, and it can be difficult to take time to have a greater understanding of what is happening. Challenging life situations, anxiety, relationship issues, depression, self-esteem issues, losing someone we love or generally feelin…

I am able to offer sessions both online or at my quiet therapy room in Bricket Wood, please contact me to discuss.   I am a qualified Integrative psychotherapist registered with the BACP.  I work with adults, with couples and groups.  I provide a war…