Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Life can sometimes feel truly daunting, whether it’s the weight of anxiety, the cloud of low mood, the pain of loss, or simply those moments when you feel stuck and uncertain about your next steps. I understand how vulnerable these times can make you…

“What is realised in my history is neither the past definite as what was, since it is no more, nor even the past perfect as what has been in what I am, but the future anterior as what I will have been, given what I am in the process of becoming.”* Ps…

I am a bilingual Spanish-English psychodynamic counsellor located in Hertfordshire. I offer both in-person sessions locally and online sessions to clients across the nation. If you are suffering from relationship difficulties, rootlessness, lonelines…

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…

How I can help:We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, and…

As a man, you might be grappling with confusion, frustration, or exhaustion around modern expectations of masculinity—feeling caught between traditional roles and pressures to be more emotionally open, while wondering if anyone truly gets how hard yo…

Is your life 'fine' on paper, but strangely unfulfilling? Maybe you seem to have it all together as the reliable friend, the supportive partner, the 'easy' colleague who never says no. Inside, however, you’re exhausted from the constant people-pleasi…

I offer a thoughtful, collaborative, and non-judgemental space where you can explore what’s troubling you at your own pace. My approach is primarily psychodynamic and relational, grounded in the belief that early experiences shape how we understand o…

I help people who might feel stuck or held back in their personal and professional relationships - due to crisis, grief, trauma, depression or anxiety. I aim to provide a safe, enabling and creative space in which feelings can be shared and normalise…

I’m a compassionate, people‑centred counsellor who believes everyone deserves to feel truly seen and heard. I’ve spent many years supporting young people who feel lost or unsure of their direction, as well as adults navigating Trauma, (PTSD) Post-Tra…