Therapists specialising in PERSON-CENTRED within 10 miles of your current location

I work online via Teams or WhatsApp video or telephone sessions if you prefer. This means that you can have your session from home or work as long as you are in a safe and confidential space. Anxiety, depression, relationship breakdowns, loss, family…

While change, loss and choices are part of life, that doesn’t make them easy: therapy can help you explore what’s happening now and examine the roots of where you find yourself. If you’re feeling lost, fearful or anxious about what life is presenting…

Hello and welcome. I provide one-to-one counselling sessions either online or by telephone to adults living in the UK. ​​I work with individuals struggling with anxiety, depression, ADHD, grief and loss, trauma, work-related stress, coping with phys…

Hello and welcome. I provide one-to-one counselling sessions either online or by telephone to adults living in the UK. ​​I work with individuals struggling with anxiety, depression, ADHD, grief and loss, trauma, work-related stress, coping with phys…

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. O…

I am a second-generation, Black British man of Jamaican descent. I feel fortunate to come from very diverse family backgrounds, including White, Indian and Chinese. This sense of richness has, I think, enabled me to gain a deeper understanding of the…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

Hi! I'm Jack. So you've just taken the first step on your mental health journey by clicking on my BACP page, let me tell you about myself and how I can help you on that journey: If you are looking for a counsellor, you might feel that you’re struggli…

I hold a BA (Hons) degree in Psychology from Queen's University Belfast (1984), a Postgraduate Diploma in Guidance & Counselling from the University of Ulster (1987) and a Master of Education (MEd) degree in Counselling from Queen's University Belfas…

Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…