Therapists specialising in SELF-ESTEEM within 10 miles of your current location

You may feel caught in a loop that is hard to break: anxious and overwhelmed, eating for comfort late in the evening, or finding yourself in binge or overeating cycles that leave you frustrated, ashamed or exhausted.  I am a qualified counsellor and …

Do you feel you have to put on a face in the morning so that the people around you can’t see how much you’re struggling? If you can identify with this then maybe the time is right for you to seek counselling. I can offer a space that is entirely your…

I offer a collaboration between you, the client, and myself as the counsellor. Together, following your lead, we will explore what you choose to bring to counselling to help you toward a goal, toward understanding, toward finding peace, or to better …

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

About me I am an Integrative Counsellor with a compassionate, empathic, and non-judgemental approach to therapy. I offer both in-person and online sessions, and my work is focused on creating a safe space where you can explore your feelings, thoughts…

I am a fully qualified CBT therapist and registered member with the BACP and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

Life can be hard. When faced with feelings of overwhelm, anger, sadness, numbness, grief or pain, it can be very daunting to reach out for support. You've taken the first brave step in recognizing you may need help. Whether you're looking for help wi…

I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…

In a relaxed environment and using a warm, collaborative approach, I help clients who seek relief from issues such as anxiety, generalised anxiety disorder, social phobia, depression, specific phobias, low self-esteem, grief and loss (including pet l…

Are you affected by anxiety, is workplace stress and burnout becoming an issue, or do you want help managing your ADHD? I can help you pause, reflect, and start to focus on feeling better I provide counselling for healing and growth. Supporting you i…