Therapists specialising in SELF-ESTEEM within 10 miles of your current location

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

Hi, my name is Ruth (she/her). Thank you for visiting my profile. I am a person-centred, integrative counsellor. This means that when we work together, I will be guided by you on the direction therapy takes. It also means that I will draw on differen…

Life can feel overwhelming at times. You might find yourself constantly overthinking, worrying about getting things right, or feeling like you're carrying more than you can manage. Perhaps you're juggling work, relationships, family expectations, or …

Do you feel overwhelmed, stuck or unsure which direction your life is heading? I’m Jen - a warm, compassionate integrative therapist and coach. I specialise in supporting people (often women, teens and 20's and 30s) who feel caught in identity questi…

You might be feeling anxious, stressed, burned out or just "not right". Perhaps life is feeling more difficult than it did and more challenging than it should. You've recognised you may benefit from professional support and now you're trying to find …

I work as a person-centred therapist, which means I place each individual at the heart of the therapeutic process. I believe that everyone is unique and brings their own experiences, values, and ways of understanding the world. My role is to offer a …

You may be here because you are feeling anxious, overwhelmed, lonely or stuck. You may not even be able to feel strongly at all. You might be struggling with low self-confidence, low self-worth or with relationships with other people. You may not eve…

Hi, I'm Lucille. I understand that finding the right therapist can be a daunting task so I will keep this brief! I am a Humanistic relational counsellor working in central Brighton and online. As a Humanistic therapist I integrate three modalities in…

In an ideal world each one of us would feel unconditionally loved and accepted, free to be fully and openly ourselves, able to develop and maintain meaningful relationships with others and keen to explore the world around us. We would be trauma free.…

Reaching out for counselling can feel like a big step. You may know exactly what is troubling you, or you may simply feel that something isn't quite right and that you don't want to keep dealing with it on your own. You don't need to have everything …