Therapists specialising in SELF-ESTEEM within 10 miles of your current location

In-person CF11 and online/telephone in Cardiff.  My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it’s my job to give you space to explore …

Changing unhelpful old patterns of behaviour and damaging core beliefs may not be immediately obvious. As the saying goes - “you can’t read the label from inside the jar” or you can’t efficiently identify or solve your own problems because you’re jus…

I believe therapy works best when it feels like a genuine human connection. My role is to offer a safe, supportive space where you can talk openly, feel truly heard, and begin to make sense of what’s happening in your life. I work in a gentle, collab…

I am a qualified Cognitive Behavioural Psychotherapist with a Postgraduate SCQF Level 11 in CBT and over 10 years of experience in mental health. I am a Registered Member of the B.A.C.P.  which includes the accredited register of the PSA. With my pre…

I’m a qualified integrative counsellor and currently training as a psychotherapist at the Karuna Institute. I will meet you with an open mind and heart, and a bit of humour which can help when faced with difficult circumstances. Having undergone my o…

I am an accredited psychotherapist working with adults of all ages from 18+ in Borehamwood, Hertfordshire and Oxford Circus, London (onetherapy.london). Working closely with clients, I give space to explore thoughts, feelings, and behaviours so that …

Online or face to face EMDR, counselling or psychotherapy. I do this work because I’ve lived through it. I understand, from the inside out, what it means to carry trauma, and how hard it can be to believe that healing is even possible. My own journey…

I am a qualified integrative transpersonal counsellor and psychotherapist, which means I draw upon a number of different modalities; adapting my therapeutic approach to what works best for the individual at every stage of their healing journey. I off…

Counsellors near me for Anxiety 37.1% of women in the UK have reported experiencing high levels of anxiety.  I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm Searching for direc…

Heather Murray (she/her) Talk in confidence, without being judged, with someone who is trained to help. Online, or in person, sitting comfortably indoors, or walking together outside in nature. Are you struggling with issues related to anxiety, traum…