Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

You may think of counselling as a way of finding some support through life’s difficulties and that is certainly valid. But what if the therapeutic journey also allowed life to reveal itself to you in exciting, satisfying, challenging and sometimes sc…

I am an experienced integrative humanistic counsellor.  I’ve had a lot of experience working with young adults, as well as women and men in middle age who are facing the challenges life brings during this stage.  If you feel anxious, stuck, things ar…

  I am an experienced integrative humanistic counsellor.  I’ve had a lot of experience working with young adults, as well as women and men in middle age who are facing the challenges life brings during this stage.  If you feel anxious, stuck, things …

Are you feeling anxious, depressed, lost, lonely, or disconnected from others? Have you lost a loved one and are feeling overwhelmed by grief? Perhaps you are struggling with thoughts such as “I’m not good enough” or “I can’t cope.” You may also find…

 I’m Kat a BACP accredited counsellor, an EMDR therapist and a clinical supervisor based in Inverclyde, however since giving up my office during the pandemic I am offering primarily remote sessions. As well as my private work I work for Mankind UK, a…

I am a UKCP accredited integrative psychotherapist working with adult individuals as well as couples and other relationships (siblings, friends, polyamory, etc), on both a short and long term basis, in person and online. Integrative simply means I in…

I have been working as a counsellor since qualifying in 2012, mainly in NHS commissioned services, but also in private practice and the charitable sector. I work integratively, which means I use a core approach of client centred therapy, along with t…

Growing up in a large, multicultural family with roots in Northern Ireland and Trinidad & Tobago, and enriched by travel, I’ve learned to appreciate the value of each person’s unique perspective. These experiences have shaped how I see the world and …

Life is a complex, messy, and difficult business. Whatever you are facing, you do not have to do it alone.  I offer support that is both compassionate and empowering as part of a real, human relationship - therapy should be about more than a concerne…