Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people seem to find easy, feeling anxious or down, and finding things overwhelming.  Perhaps you know you're not happy; you don't feel like your …

I am a fully qualified Child and Adolescent Psychotherapist and Parenting Coach (MA Cantab, PGDip, MBACP) with experience in both schools and private practice working with children, teenagers, and their families to navigate challenges, build resilien…

People seek therapy for many different reasons. You may be struggling with anxiety, depression, relationship difficulties, bereavement, or workplace stress. A common theme among many of the people I work with is that they appear to be functioning rea…

My ethos is talk. heal. thrive.  For me, this reflects that counselling is not about “fixing”, but about creating a safe, supportive space where you can explore whatever you are facing. It’s a space to talk openly, to begin healing at your own pace, …

In my practice, I offer a secure, judgement-free space where you can explore any difficulty you may be experiencing. We can work together to make sense of your situation and feelings. I will listen, challenge limiting beliefs, and encourage fresh per…

In my practice, I offer a secure, judgement-free space where you can explore any difficulty you may be experiencing. We can work together to make sense of your situation and feelings. I will listen, challenge limiting beliefs, and encourage fresh per…

If you are feeling ‘stuck’ and that you can’t see a way forward, it always helps to talk it over in a safe, non judgemental atmosphere, with a qualified professional who is friendly and approachable.  As well as Counselling , I am also a qualified Hy…

Do you feel anxious, depressed, angry, confused, overwhelmed or stressed? Do you feel hopeless, lost, unsupported and alone? Do you feel you don't know who you are or even if you have a future? Are you going through a difficult situation and need to …

I work with a philosophical outlook and an open, friendly approach. I am trained in an integrative approach, which primarily includes, but is not limited to, the person-centred and psychodynamic schools. I believe that each person has better advice t…

I’m not going to fix you….you’re going to fix you, with the help of me! I’m a firm believer that “getting your life together” is a lifelong art form (not a one-week project). As Carl Rogers said, “The curious paradox is that when I accept myself just…