Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life doesn’t always run smoothly, and at times the challenges we face can feel overwhelming. When your own coping strategies no longer feel enough, having a safe space to explore your thoughts and emotions can be an important first step towards heali…

If you’re here, there’s probably something you’ve been carrying on your own for a while, stress, anger, numbness, pressure to “just get on with it”, or a sense that you don’t feel like yourself anymore. Reaching out can feel uncomfortable, especially…

If you’re here, there’s probably something you’ve been carrying on your own for a while, stress, anger, numbness, pressure to “just get on with it”, or a sense that you don’t feel like yourself anymore. Reaching out can feel uncomfortable, especially…

Hello I’m Liz. I’m a qualified humanistic gestalt counsellor and a registered member of the BACP. I offer one-to-one counselling for as little or as much time as you need from a lovely farm cottage based just outside Basingstoke. I have experience of…

Relationship Therapy – Finding Connection, Healing, and Hope I’m Em (She/Her), a committed, compassionate, and curious relationship counsellor based in York. If you’re feeling stuck, disconnected, or struggling in your relationship, you’re not alone.…

I work with human beings. That’s it. People reach out for all sorts of reasons, when things feel heavy, unclear, or just off. You don’t need to have the words for it. There’s no formula, I offer space to pause, reflect, and make sense of what’s here.…

My passion is supporting people navigating life transitions. Whether you’re experiencing a shift in your career, education, or relationships; moving through a challenging season of life; or feeling those first stirrings of restlessness, dissatisfacti…

Counselling is a way of looking after yourself, showing yourself compassion, and developing self-awareness; you don’t have to do it all alone. I work with children, young people, and adults on an open-ended basis or for an agreed time, usually meetin…

Personalised therapy where you can feel safe, supported and, at times, thoughtfully challenged as you explore what matters to you You may be feeling depressed, anxious, overwhelmed, or unsure about your life's direction. Perhaps you are coping with a…

You might be used to getting on with things. From the outside, it can look like you're coping. But underneath, it doesn't always feel that way. Your mind might not switch off. You might overthink, feel on edge, or find things build up and then spill …