Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Dedicated to helping individuals navigate life's complexities, I offer a compassionate, collaborative, and non-judgmental space. A nurturing environment, where you can foster a better relationship with yourself and others; explore, heal and grow. Wit…

Family is the core of our existence. We all carry baggage from our childhoods but how we live as adults can sometimes conflict with the rules or values with which we were raised, so what parts of what our families taught us do we hold on to and what …

I'm a qualified and experienced Humanistic Counsellor trained in Gestalt, Transactional Analysis, and Person-Centred modalities. I work integratively to tailor these different approaches to your needs. Humanistic therapy focuses on you as a 'whole'. …

Hi, I’m Bridget, and I’m so glad you’re here. Reaching out for support takes courage — especially when life feels heavy or confusing. Many of the people I work with feel lost, alone, or disconnected. They may be struggling with anxiety, low self-wort…

Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner r…

I am an integrative psychotherapist specialising in complex trauma and complex PTSD, including narcissistic abuse, relational trauma, and neurodivergent experiences (ADHD and ASD). My work is particularly suited to people who feel that something deep…

Many people come to therapy feeling overwhelmed, anxious, stuck, or disconnected from themselves. You might be carrying the impact of difficult relationships, loss, cultural expectations, migration, or feeling like you don't fully belong anywhere. Yo…

If you feel anxiety is running your life and you’re burning out with all the overthinking and constant overwhelm we can take a look at dialing things down a bit by first understanding what is driving your anxiety then seeing if we can recalibrate it …

Hi, I’m Amita - a qualified Psychotherapist. I work with individuals and couples navigating the pressures of modern life. About you You might be feeling anxious, low in mood, or stuck in your own head, while still showing up and getting on with life.…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.   My experience is in working with individual adults, couples an…