Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer a warm, compassionate space where you can safely explore the issues that have brought you to therapy. My aim is to help you discover the changes you seek and strengthen your resilience when facing the challenging emotions that are part of eve…

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

37.1% of women in the UK have reported experiencing high levels of anxiety.  I'm passionate about helping women who are struggling with: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Exploring direction in life Burnout…

January offer: Block book 5 consecutive weekly sessions for £300, please get in touch for details. Life brings its ups and downs, and at times it can feel overwhelming. If you’re living with depression, anxiety, a sense of feeling lost, or navigating…

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and ‘free you up’ to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar…

Anxious, low or struggling with a relationship? No matter what might be troubling you, I create a warm welcoming space where no subject is off-limits. Together we can explore your experiences to help you develop a better understanding of yourself. I …

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

Do you feel overwhelmed, low, or stuck? Are you weighed down by stress, anxiety, or uncertainty? Maybe you feel like you are enduring life rather than enjoying it? You don't have to face these challenges alone. Having worked in law in my first career…

You are probably looking for a therapist who cares, is experienced, well-trained and can help you find a way through your current difficulties. Having worked as an NHS High Intensity CBT therapist (and supervisor) and as a Psychodynamic therapist in …

In-person and online I offer both face-to-face sessions in Coulsdon, Surrey and online counselling via Zoom, for adults and teenagers (I have an Enhanced DBS certificate). Please follow the link to my website to view a short video of how I work and a…