Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I provide a safe and confidential space to help you explore and understand any difficulties, negative thoughts or feelings and to effect a positive change in your life. Our sessions together will combine meaningful therapeutic conversations alongside…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

It can be really hard to decide to start looking for a counsellor, never mind actually beginning the hunt. Know that I’m here to offer you a warm, supportive space for you to share as openly as you feel comfortable, without judgment. There are lots o…

I am Finland based, UK trained BACP registered therapist and also a psychologist (University of Eastern Finland, Finland). I have also trained to be an EMDR thrapist and trauma sensitive yoga teacher and a Coach (AC accredited). My way of working is …

I am an Integrative counsellor which is a combination of different types of therapy and a holistic way of helping. Ultimately what that means is that all of our work together would be centered around you and what works best for you, looking at both c…

I am an integrative psychotherapist – which simply means I tailor my approach to suit your individual needs drawing on a range of theories and techniques. I have an excellent track record in working with clients on issues such as anxiety, depression,…

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.   I am based in Formby and I am accredited with the BACP and registered with BUPA. Counselling provides a confidential space and time to talk, where you ca…

I am an experienced Psychodynamic and Equine Facilitated Psychotherapist. I can offer you a safe, non-judgemental, confidential and supportive space to share your story and help navigate a way through your challenges. I works face to face, online and…

Transform Your Life with Positive Minds Therapy-  Are you struggling with anxiety, depression, or adjusting to a major life change? At Positive Minds Therapy, I offer compassionate, Integrative Counselling that combines Cognitive Behavioural Therapy …