Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I have done a Masters degree in Core Process Psychotherapy (Mindfulness-based Psychotherapy) at the Karuna Institute. I completed 12days Somatic Trauma Therapy Training with Babette Rothschild. I am also qualified in Massage, Acupuncture, Craniosacra…

As a person-centred counsellor, I believe that you are the expert on yourself and given the right conditions you will find your way forward and fulfil your potential. Our work together will help you to focus on yourself, blocking out the external noi…

Being genuine matters. I present myself with authenticity, curiosity and desire to listen to what you have to say. I work closely with my clients to help build trust to ensure that we both feel comfortable and safe during our time together. I studied…

Therapy for a More Grounded and Resilient You It’s completely normal to feel overwhelmed, stuck, or stretched thin by life's pressures. Perhaps you’re tired of the constant hum of anxiety, the lingering shadow of past experiences, or a quiet depressi…

Men's therapist. Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. I specialise in working with men.  The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover a…

Are you looking for a therapeutic space where you feel deeply understood from the very start? My practice is built on providing an integrated and affirming approach to well-being, especially for the LGBTQ+ and neurodivergent communities. I’m Gabriel …

 How can counselling help you? Life is a series of transitions and these present us with challenges which sometimes we navigate with our existing resources and at other times are not able to. Counselling is helpful at these times as well as for ongoi…

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…

(he/him) When I hear the phrase mental health struggles I often think of the tension, anxiety and exhaustion that people from some communities feel living in a hostile environment. I think you deserve to feel safer and I am committed to offering a le…

I’m a fully qualified psychotherapeutic counsellor, which means that I use a mix of proven therapy methods, starting with a person-centred approach. Depending on what works best for you, I might also draw from CBT, Compassion Focused Therapy, Gestalt…