Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, I’m Nazik, a warm, grounded, relational and neurodivergent affirming counsellor offering a calm space where you can slow down, breath, and make sense of what’s happening in your inner world. My approach is gentle, collaborative and human. I be…

Hi, my name is Nick and Canta Therapy is my therapy practice. Sometimes life is difficult, and we can feel like we just don’t have what we need to take on the challenges we are facing. While feeling not OK is increasingly normal, I don’t think it is …

I am a psychotherapeutic counsellor and offer personalized therapy based in Hampshire. My experience is grounded in my accrued learning from clients in clinical practice, which has taught me how genuinely to listen with both head and heart; to provid…

I am a Cognitive Behavioural Therapist with 25 years experience, accredited with BACP and BABCP, and a Member of the British Psychological Society. I have Masters Degrees in Rational Emotive Behaviour Therapy and Cognitive Behaviour Therapy, and am  …

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I'm here to help - I work with individuals wh…

Play and Creative Arts Therapy isn’t only for children When words aren’t enough, our bodies and imaginations can help us process and express what’s going on inside. In our work together you can talk, use creative materials, or a bit of both, even if …

Are you tired of feeling anxious, overwhelmed or lost? Consumed by grief or feeling stuck and unsure how to move forward? Experiencing anger, panic, poor sleep or constantly on edge? Fed up with the negative soundtrack running through your head or ju…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

I tailor therapy to suit each individual client, according to their needs. Very often the core reason in seeking counselling becomes secondary as related issues push to the fore. Working in an integrative way enables the focus on initial issues to sh…

I consider the rapport with my clients to be paramount and work in a warm and collaborative way.  The journey is the clients and we work on what is important to them whether this is something in the past or present.  I have regular reviews to ensure …