Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

I specialise in working with anxiety, eating disorders and traumatic and complex grief (including infertility issues and baby loss). I work with all adults (18 & over).  I practice as an Integrative Counsellor. I work in person and online (via Zoom) …

Hi, I’m Lucy, a qualified psychodynamic counsellor offering a warm, confidential and non-judgemental space for you to explore your experiences at your own pace. You may be struggling with anxiety, depression, relationships, low self-worth or are feel…

My journey began over a decade ago when I first followed my interest in psychology and counselling. I went on to complete an undergraduate degree in Psychology and a Master’s in Health Psychology. Working in mental health settings across the UK, and …

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

There are many reasons people seek counselling, and each one matters. As a practitioner with lived experience, I believe that our shared humanity forms the foundation of meaningful therapeutic work. My role is to support you in moving from a place of…

I am an integrative therapist, which means I draw on a range of therapeutic techniques in my work. This principle is informed by my belief that no single type of therapy suits everyone – instead, I see therapy as a collaborative process; one where we…

Ready to transform confusion into clarity? I'm here to partner with you on that journey. Life's challenges don't have to leave you feeling stuck or overwhelmed. Whether you're grappling with anxiety, depression, relationship complexities, or navigati…

The way in which I work…. I feel very strongly that my sessions are client led, with you setting the pace and content. My role in your therapeutic journey is to facilitate your awareness, to gently challenge perspective where appropriate and to walk…

 My name is Shireen Maclennan. I am a qualified Integrative  Psychotherapist with a Post Grad certificate in Existential Counselling and Psychotherapy and a registered member of  the BACP. I work in Cobham surrey offering long and short term therapy …