Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Couples and individual therapy in Cardiff and online. At Mill Park Therapy, I offer a warm, down-to-earth space to talk honestly about what’s going on. You may be feeling anxious, stuck or overwhelmed, struggling in your relationship, or finding your…

I’m a Person-Centred counsellor using an integrative approach tailored to each client’s needs. I support individuals with experiences of trauma, abuse, anxiety, depression, addiction, and grief. I offer a safe, confidential, non-judgemental space, wo…

Tired of feeling like you’re never enough? You push yourself every day, but inside you feel burnt out, overwhelmed, and stuck. You’ve tried the tips, scrolled TikTok, maybe even blamed yourself—but nothing changes. You’re not broken. You just need su…

Are you feeling anxious, depressed, lost, lonely, or disconnected from others? Have you lost a loved one and are feeling overwhelmed by grief? Perhaps you are struggling with thoughts such as “I’m not good enough” or “I can’t cope.” You may also find…

I work in a person-centred way, which means I see you as the expert of your own life. My role is not to tell you what to do, but to walk alongside you with empathy, honesty, and compassion as you explore what feels important to you. I aim to offer a …

I provide counselling in a safe, confidential, and non-judgemental space where you can feel genuinely heard, respected, and accepted. My approach is grounded in Person-Centred Experiential (PCE) therapy, which views each person as a unique and whole …

My work is trauma-informed, relational and shaped around the person in front of me. I use different counselling approaches to help people make sense of what may be sitting underneath their worries, while finding practical ways to support everyday lif…

Sometimes life can be overwhelming and isolating, especially in these challenging times.  As a qualified, accredited and insured Counsellor  & Clinical Supervisor, I provide a safe space and humanistic approach to therapy to help you express your emo…

Hi, I have been counselling couples, individuals and families for over 10 years and I continue to feel passionate about the work that I do. I have extensive experience with Relate and also have a private practice. There are chapters in our lives when…

I am an accredited integrative therapist which means I tailor my approach to you and what your needs and preferences are, drawing from many different techniques. We go totally at your pace getting to know and trust one another in a totally safe and n…