Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a humanistic therapist offering short-term and longer-term counselling and psychotherapy. I work in-person in Brighton & Hove, also offer outdoor therapy and online sessions. Realising that you might need to talk to someone is the toughest, and …

I work with individual adults face to face and over Skype, Zoom etc.  I normally suggest an initial longer session (1.5 hours) which gives both a potential client and myself the opportunity to see whether we will work together well going forward.   I…

For most people is can be difficult and uncomfortable to ask for help or support, but for most of us there will be times in our lives when we all feel we need it. Whoever we are, whatever our circumstances, sometimes life can be a very real struggle …

I recognise that talking to people can be hard and you might be sceptical as to how counselling can help you. Perhaps you’ve already tried to open up to friends or family but it hasn’t helped. Therapy is different. I won’t talk over you, judge you or…

Some men look fine from the outside and are exhausted underneath. Maybe you're coming out later in life, or after a marriage. Maybe you're not out at work and can't be. Maybe you're surrounded by people and still lonely. Maybe your family stopped spe…

I offer help to individuals and couples from all walks of life and backgrounds. Appointment times include early morning slots as well as daytime and early evenings. I have a particular interest in working with writers and artists.  With a core traini…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience.  The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. I provide professional, confidenti…

My main method of working is to find out what it is you need from therapy. I will listen to your concerns and using my skills, will work with you to support you, using my training in Psychodynamic Therapy, CBT therapy and Mindfulness, bereavement the…

Welcome to my BACP listing. Have you found lately that you are struggling with everyday life? Overthinking many situations and don't know how to handle them? Maybe you have tried to talk to friends and family and feel they don't know how to help you.…

You might understand your anxiety really well and still feel completely stuck in it! You might know where it comes from, and you may get why you overthink, need reassurance from others, avoid certain situations or find not knowing what’s next so diff…